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Dr. Courtney Scholl
Feb 17, 2021
Online Services
I wanted to write up a post about the new services available online. I am offering phone consults, full evaluations, virtual treatments,...
Dr. Courtney Scholl
Aug 13, 2020
Age Is Just A Number
oday’s post will be more uplifting than the last! There is a common theme when it comes to aging healthy. Nothing that is recommended in...
Dr. Courtney Scholl
Aug 9, 2020
Everything Pops or Cracks! What Happens to Our Bodies As We Age?
I’ve heard countless times, “Getting old isn’t fun!”. I wish I had the magic cure for aging, if I did I would be a very wealthy woman!...
Dr. Courtney Scholl
Jul 30, 2020
Treatment Options for Shoulder Pain
There are several options available for treatment of your shoulder along with exercises that can help. Conservative options are a great...
Dr. Courtney Scholl
Jul 26, 2020
The Shoulder and Rotator Cuff
Today, let’s talk about the rotator cuff… one of the most common injuries and surgeries. I will explain the anatomy, function, and common...
Dr. Courtney Scholl
Jul 23, 2020
No More Clicking or Popping! What You Can Do To Relieve Your Jaw Pain!
Now that you know the anatomy of the TMJ and what dysfunctions can occur. Let’s dive into the treatment options available. There are...
Dr. Courtney Scholl
Jul 19, 2020
Does Your Jaw Lockup? Do You Hear Clicking and Popping When You Chew?
Today I will be discussing the TMJ (temporomandibular joint). Many suffer from jaw pain and don’t realize there are treatment options...
Dr. Courtney Scholl
Jul 9, 2020
Kegels, Kegels, Kegels….
Before I get into the different PT treatment options for the pelvic floor, I wanted to mention the different types of prolapse that can...
Dr. Courtney Scholl
Jul 2, 2020
You Don’t Have to Live with Dizziness!
As I stated in my previous post, there are many treatment options to decrease or rid of dizziness. In some instances it only takes one...
Dr. Courtney Scholl
Jun 29, 2020
Feeling Dizzy? You Don’t Have to Live With It!
How many of you know someone who suffers from being dizzy? It seems to hit and then disappear, but never fully goes away. It can be...
Dr. Courtney Scholl
Jun 26, 2020
Nobody Wants a Hunchback! Part 2 Mobility and Strengthening
Now that you know what the thoracic spine is and how it moves, let’s discuss how to improve the mobility and maintain your natural curve...
Dr. Courtney Scholl
Jun 21, 2020
Nobody wants to be a hunchback! Part 1
Is the fear of developing a hunchback in your mind? Let’s take a look at the thoracic spine. The thoracic spine gets looked over quite a...
Dr. Courtney Scholl
Jun 13, 2020
Do your knees feel stiff after sitting for prolonged periods of time?
Here’s a fact – your joints like to be moved. The movement helps keep them lubricated which allows better movement within the joint. If...
Dr. Courtney Scholl
Jun 11, 2020
Mobility and Strengthening for IT Band Syndrome
In my previous writing, I talked about how a tight IT band can cause hip and knee pain. Here are a few simple mobility and strengthening...
Dr. Courtney Scholl
Jun 8, 2020
Hip and Knee pain? Could it be….your IT Band?
Do you suffer from hip and knee pain? The culprit could be your IT band (iliotibial band). It helps to extend, abduct, and rotate your...
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